m Mika Grajdek Holistic Medicine Practitioner
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Made in Japan 140+ Countries Pioneering since 1974
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★ As featured by physicians ★ 140+ countries served ★ Used by Olympic recovery teams ★ Trusted since 1974 Journal of Hydrogen Medicine ★ Member of AACI American Anti-Cancer Institute
01 — The Practice

Every body tells a story.
Mika is here to help you read yours.

Mika Grajdek is a Holistic Medicine Practitioner and integrative wellness educator — one of a handful of practitioners in North America focused on molecular hydrogen and ionized alkaline water as a daily foundation for wellbeing.

Her work bridges Japanese clinical research, functional diagnostics, and a deeply personal philosophy — that the body, given the right inputs, will quietly return to coherence.

She does not follow trends. She starts with water.

12.
Years in practice
4k+
Clients counselled
#1
Enagic — her trusted partner
Mika Grajdek portrait
Southern California coastline — Mika's practice region
The Practice
Southern California
"

Health is hydration. Inflammation is dryness in disguise.

— Mika G.
Where she practices

In-person private practice across Southern California — Orange County, Los Angeles, and San Diego — and online consultations with clients all over the world.

Certified Holistic Medicine Practitioner IFM Certified Practitioner Enagic® Master Distributor
Live Mika
02 — The Science

A molecule the
size of grace.

Molecular hydrogen (H₂) is the smallest, lightest, most selective antioxidant known to science — small enough to cross the blood-brain barrier, neutral enough to leave the body's good radicals untouched.

In this short film, Mika walks through the mechanism behind every glass of K8 water — why it works, who it's for, and the unspectacular consistency that makes the protocol effective.

Filmed on location 7 minutes Unedited
·1·

Selective antioxidant

H₂ neutralizes only the most cytotoxic free radicals — hydroxyl (•OH) and peroxynitrite — sparing the reactive species the body needs for signalling.

·2·

Crosses every barrier

The smallest molecule in the universe. It diffuses through cell membranes, mitochondria, and the blood-brain barrier within seconds of ingestion.

·3·

1,200+ peer reviews

From inflammation and metabolic syndrome to neuroprotection and athletic recovery — over 1,200 published studies and counting.

Scientific Testimony · The Research
Hydrogen appears to act as a selective antioxidant — targeting the most damaging reactive oxygen species while preserving the molecules your cells need for normal signalling.

Drawn from the work of Tyler LeBaron · Molecular Hydrogen Researcher

In the literature, hydrogen-rich water has been associated with

Metabolic health

Improvements in markers of metabolic health and appetite regulation.

Less oxidative stress

Reduced oxidative stress and markers of systemic inflammation.

Performance & recovery

Better exercise performance and faster post-effort recovery.

Cognitive clarity

Increased cognitive performance under conditions of fatigue.

Cellular defense

Enhanced defense mechanisms via activation of the NRF2 pathway.

Educational summary of published research — not medical advice. Hydrogen water supports, and does not replace, the fundamentals: sleep, movement, nourishment, and connection.

Voices in the Field · The Literature

The physicians and authors who pointed to the water.

Long before it reached Mika's practice, a generation of doctors and researchers wrote about hydration, pH balance and reduced water. Their words, in their own voice.

I strongly recommend drinking good water — reduced, ionized water — for the maintenance and restoration of health.
Prof. Hiromi Shinya, MD
Gastroenterologist · The Enzyme Factor
The two most significant health benefits of drinking ionized alkaline water are its antioxidant and anti-acid properties.
Dr. Susan Lark, MD
Preventive medicine · Women's health author
Balance the body's pH and you support its natural state of health — over-acidity interferes with life itself.
Dr. Robert O. Young
Author · The pH Miracle
When acid wastes accumulate in the tissues, balance is lost. Restore alkalinity and you restore the terrain.
Prof. Felicia Drury Kliment
Author · The Acid Alkaline Balance Diet
Aging is the accumulation of acidic waste. Reduce the acid, and you slow the clock.
Dr. Sang Whang
Author · Reverse Aging
You are not sick; you are thirsty. Don't treat thirst with medication.
Dr. F. Batmanghelidj, MD
Author · Your Body's Many Cries for Water
The countless names of illnesses do not really matter. They all come from the same root cause — too much acid waste in the body.
Dr. Theodore A. Baroody
Author · Alkalize or Die

These are the words of their respective authors, drawn from their published books. They reflect those authors' own perspectives — offered as context, not as medical claims or treatment advice from Mika's practice.

03 — The Pineal Connection

The gland that
keeps your rhythm.

Deep in the center of your brain sits a gland the size of a grain of rice — the pineal gland. It runs your body's clock: when you fall asleep, how deeply you rest, how steady your mood feels by day. Doctors know it as the source of melatonin. Older traditions called it the third eye.

Here's the simple story of why it matters — and where a glass of hydrogen-rich water quietly fits in.

01 What it does

Your inner clock

The pineal gland releases melatonin on a schedule — telling your body when to wind down and when to wake. Sleep, mood, and the daily rhythm every cell follows all trace back to it.

02 What dims it

A gland that collects rust

Of all the body's tissue, the pineal gland is unusually prone to collecting fluoride and hardening over time. The driver is oxidative stress — tiny, destructive sparks called free radicals that wear delicate tissue down, like rust on metal.

03 Where H₂ comes in

A quiet clean-up

Molecular hydrogen is small enough to reach the brain and selective enough to neutralize only the most damaging sparks — leaving the good ones your body needs. Emerging research suggests this gentle clean-up may help protect tissue like the pineal gland, supporting calmer sleep and a steadier internal clock.

For the curious mind

Want the full chemistry?

Download Mika's brochure — the complete step-by-step mechanism of how fluoride drives oxidative damage in the mitochondria, and exactly where molecular hydrogen intervenes. Includes equations, biomarkers, and peer-reviewed literature references.

PDF · 6 pages · Educational material — not medical advice

Download the brochure
LeveLuk K8 ionizer in a tropical island setting
LeveLuk K8 · Living Water
04 — The Machine
LeveLuk K8 Premium · Enagic®

Where Mika
starts most clients.

Eight platinum-coated titanium plates. Continuous electrolysis. Seven distinct waters from a single tap. Engineered in Osaka, certified medical-grade in Japan, owned by 1.6 million households worldwide.

The K8 is the instrument she recommends to most homes — but it isn't the only one. As an authorized Enagic distributor, Mika fits the right machine to your space, water and goals, from the compact JRIV to the spa-grade Anespa DX and the flagship H3 Hydronium Edition.

8
Platinum-coated plates
Largest in class
∞
Continuous flow
No waiting between glasses
7
Waters on demand
From pH 2.5 to 11.5
H₂
Rich in molecular hydrogen
Up to 1.6 ppm dissolved
See the full collection
Owner price · USD
$5,890 or from $60/mo · 0% APR
5-year manufacturer warranty · lifetime support from Mika's practice
05 — Seven Waters

One tap.
Seven kinds of care.

From the morning glass that primes your cells, to the disinfectant rinse for cookware — the K8 produces every pH the household needs, on command.

pH 2.5
Strongly
Acidic
Sanitize cutting boards, hands, raw chicken — natural disinfectant.
Hygiene
pH 6.0
Beauty
Water
Skin toner, hair rinse, gentle cleanser — restores acid mantle.
Skin
pH 7.0
Pure
Neutral
For infants, supplements, and any medication intake.
Medicine
pH 8.5
Light
Kangen
Tea, coffee, and the gentle start to alkaline hydration.
Entry
pH 9.0
Cooking
Kangen
Brings out flavor, softens vegetables, brews exquisite broths.
Kitchen
Daily Drinking
pH 9.5
Kangen
Optimal
The morning glass. The post-workout glass. The healing glass.
Vitality
pH 11.5
Strong
Alkaline
Degreaser, produce wash — removes pesticide residue in 30 seconds.
Cleanse
Acidic Neutral Alkaline Strong Alkaline
06 — Beyond the Glass

More than a drink.
Proof, not promises.

The same machine that pours your morning glass also makes a natural disinfectant — and it starts with water cleaner than what comes out of the tap. Here's the evidence.

Independently verified · ATS Labs
99.999%

of germs eliminated in 30 seconds by the K8's 2.5 pH water — a ≥5-log reduction under U.S. EPA sanitizer protocols.

That acidic water is hypochlorous acid — the very molecule your own immune cells make to kill pathogens. No harsh chemicals, no residue.

It beats the germs antibiotics can't.

Because it kills by oxidation — hitting many targets at once — drug-resistance genes are useless against it. Five pathogens tested, all wiped out in 30 seconds:

Staphylococcus aureus >99.999%
Escherichia coli (E. coli) >99.999%
Salmonella typhi >99.999%
MRSA Superbug >99.999%
CRKP — Klebsiella WHO Priority-1 >99.999%

For surfaces, hands & food prep — not for drinking · Source: ATS Labs A09385 / A11304

Clean water in, clean water out

It starts before the first drop.

A dedicated NSF-certified pre-filter removes what you don't want before the water is ever ionized — protecting both the machine and you.

Chlorine
& chloramines
Lead & Arsenic
heavy metals
PFAS
"forever chemicals"
Sediment
sub-micron particles
The complete reference

The full Product & Science Guide

Both machines and their specs, the pre-filtration science, the plain-language Q&A, the germ-defense lab data, and the peer-reviewed research — with every citation. Written for the curious.

PDF · 8 pages · 15 references · Educational material — not medical advice

Download the guide
07 — Wellness, Not Water

The water is the starting point.
Your wellbeing is the destination.

The machine is one instrument in a larger practice. Mika doesn't sell a product — she teaches a way of living: cleaner food, a body that drains its own load, and a home with less invisible stress. Water is simply where it begins.

Three pillars of the practice

pH 11.5
01 · Cleanse

Detox before the
first bite.

Most pesticides and waxes are oil-based — and rinsing under the tap barely touches them. Strong Kangen Water at pH 11.5 emulsifies that oily residue and lifts it off produce in about 30 seconds, so the food on your plate carries less of the load your body would otherwise have to filter out.

— Lifts oil-based pesticide & wax residue
— Soak fruit, greens & vegetables ~30s
— Also a chemical-free kitchen degreaser
Daily
02 · Detox

Help the body
drain its load.

Your kidneys, liver and lymph are built to clear waste — they just work better when they're properly hydrated. Hydrogen-rich alkaline water is easier to absorb and carries antioxidant support, which many owners pair with movement and clean food as a gentle, everyday reset rather than a harsh cleanse.

— Deeper hydration, sip after sip
— Antioxidant support against daily stress
— A ritual, not a crash cleanse
EMGUARD
03 · Shield

Quiet the
invisible stress.

Phones, routers and appliances surround us with electromagnetic fields we never feel. EMGUARD is Enagic's companion device, designed to neutralise and harmonise that ambient EMF in your space — so the wellness you build inside the body isn't quietly worked against by the room around it.

— Designed to harmonise ambient EMF
— Covers home, desk & sleeping space
— The same Japanese engineering pedigree

One practice.
Not one product.

Clean food, an unburdened body, a calmer environment — supported by Japanese-engineered instruments and Mika's holistic guidance. That's the difference between buying a machine and changing how you live. EMGUARD and 11.5 pH benefits reflect manufacturer positioning · Wellness support, not medical treatment

08 — A Day, Reordered

The ritual
Mika recommends.

Three glasses, four moments. The simplest protocol with the deepest effect.

06 : 00 pH 9.5

The First Glass

16oz on empty stomach. Wakes peristalsis, floods the body with H₂ before the inflammation of the day even begins.

11 : 00 pH 8.5

Beauty Pause

Mist pH 6.0 onto the face. Sip pH 8.5 with a clean breakfast. Two hydrations — interior and exterior.

16 : 00 pH 9.5

Afternoon Reset

The 4pm slump is a hydration deficit dressed as fatigue. A glass of K8 9.5 quietly retires it.

21 : 00 pH 7.0

Wind-down

Neutral water with any nighttime supplements. Sleep is recovery, and recovery begins with hydration.

09 — Voices

What changes,
when the water changes.

A small selection from Mika's client correspondence and client circle — physicians, athletes, mothers, founders. Names withheld where requested.

"

I'm an endocrinologist. I was a skeptic. My A1C dropped 0.6 points in eight weeks on nothing but Mika's water protocol. I now keep a K8 in my own clinic.

Dr. L. Ahern, MD
Endocrinology · Boston
"

I race triathlon at 47. Recovery used to take three days. With the K8 it takes one. I tell every athlete I know — there is hydration, and there is this.

M. Lindqvist
Ironman · Stockholm
"

My daughter's eczema cleared in nine days. We rinse with the 6.0, she drinks the 9.5. Mika handed us our childhood back.

S. P. — Family Client
Brooklyn, NY
10 — From the Journal

Field notes from
the practice.

All essays →
01
Essay·8 min read

The Inflammation We Don't See

Why chronic dehydration is the most underdiagnosed condition in modern medicine — and the molecule that quietly addresses it.

02
Protocol·6 min read

Recovery, Without the Cold Plunge

A peer-reviewed look at H₂-rich water in elite athletic recovery — and why Mika reaches for it before saunas.

03
Research·11 min read

A Quiet Theory of Longevity

Mitochondria, free radicals, and the case for the smallest molecule in the universe as the longest lever in lifespan medicine.

11 — Questions, Answered

The honest
answers.

No jargon, no hype. The questions people actually ask before they change their water — answered plainly.

Want the science behind every answer? Read the full guide →

What actually is ionized hydrogen water?

It's ordinary drinking water passed over titanium-platinum plates and gently split by a small electric current. That process raises the water's pH, dissolves extra molecular hydrogen (H₂) into it, and gives it a negative charge known as ORP. The result is smoother-tasting water carrying a natural antioxidant — nothing is added, the water is simply restructured.

Is it safe to drink every day?

Yes. The water you drink sits in a mild alkaline range (around pH 8.5–9.5) that's common in many natural mineral springs. Molecular hydrogen is recognized as safe — your gut bacteria already produce it daily. Start with the lower strength setting and increase gradually so your body can adjust. The strong acidic and strong alkaline settings are for cleaning and food prep, not for drinking, and the machine labels them clearly.

How is this different from a regular water filter?

A filter only removes things — chlorine, sediment, some metals. This machine filters first and then transforms the clean water: changing its pH, adding dissolved hydrogen, and shifting its charge. So you get the filtration you'd expect, plus five distinct types of water — for drinking, cooking, cleaning, skincare, and sanitizing — from a single tap.

What does the antioxidant part really do?

Everyday stress, processed food, and pollution create unstable molecules called free radicals that wear the body down over time. The dissolved hydrogen in this water acts as a gentle, selective antioxidant — early research suggests it helps neutralise the most harmful of those radicals while leaving the useful ones alone. Think of it as hydration that does a little extra housekeeping.

How quickly will I notice anything?

Most people notice the taste immediately and find they simply drink more water — which is half the benefit on its own. Subtler changes people report, like steadier energy and easier digestion, tend to build over a few weeks of consistent use. Everyone is different; this is wellness support, not an overnight fix.

Does it need much upkeep?

Very little. The internal filter is replaced roughly once a year depending on your water use, and the machine runs an automatic self-cleaning cycle to keep the plates in top condition. It's built in Japan to medical-grade standards and backed by a long warranty — these units routinely last well over a decade.

Is this a medical treatment?

No — and we're careful to say so. This is a wellness and hydration tool, not a drug or a cure, and nothing here is intended to diagnose or treat any condition. Mika uses it as one supportive piece of a holistic lifestyle. If you have a medical condition or are pregnant, talk with your own physician before making changes.

12 — The Collection

Choose your
instrument.

Every device is genuine Enagic, built in Japan to medical-grade standards. Reserve through Mika and complete checkout on Enagic's official, secure store — with her onboarding included.

Mika's payment option
0% APR

Own any machine on an interest-free plan — payments from $60/month. No lump sum required.

LeveLuk Jr IV ionizer beside a forest waterfall
Entry
Kangen ionizer

JRIV

Four plates, a smaller footprint — the gateway into Kangen water.

$3,530
or from $60/mo · 0% APR
LeveLuk SD501DX ionizer beside a natural waterfall
Kangen ionizer

SD501

The original benchmark seven-plate ionizer — trusted for two decades.

$5,360
or from $60/mo · 0% APR
LeveLuk K8 ionizer in a tropical island setting
Most popular
Kangen ionizer

LeveLuk K8

Eight platinum-dipped plates — the strongest electrolysis in the home line.

$5,890
or from $60/mo · 0% APR
LeveLuk SD501U installed under the counter with its own faucet
Undersink
Kangen ionizer

SD501U

The SD501 engine, tucked beneath the counter with its own dedicated faucet.

$5,890
or from $60/mo · 0% APR
LeveLuk Super 501 ionizer in a professional kitchen
Continuous use
Kangen ionizer

Super 501

The largest plates in the line — built for clinics and big households, runs all day.

$7,080
or from $60/mo · 0% APR
Anespa DX hydrogen-rich shower & bath spa system
Spa
Shower & bath

Anespa DX

Turns every shower and bath into a dechlorinated, mineral-rich hot-spring spa.

$3,420
or from $60/mo · 0% APR
EMGUARD harmonising ambient EMF across a connected home, 8m diameter field
EMF shield
Home environment

EMGUARD

A companion device designed to neutralise and harmonise ambient EMF in your space.

Pricing on request
0% APR available
Kangen UKON turmeric supplement in a Japanese garden
Supplement
Inner wellness

Kangen UKON

Sun-grown Okinawan turmeric — the inner companion to the water. (Pack of 10)

$880
or from $60/mo · 0% APR
Kangen Beauté three-step skincare set — First Light Essence, Vital Rich Cream, Crystal Ampoule Cream
New
Beauty & skincare

Kangen Beauté

A three-step Kangen Water®-powered ritual — essence, cream, and ampoule for radiant, hydrated skin.

$2,660
or from $60/mo · 0% APR
Hydronium H3 — flagship ionizer concept render on the UCI campus
Concept render
Flagship · Preview In collaboration with Hydronium™

The supreme machine.
H3 — Hydronium Edition.

Mika's forthcoming flagship — co-developed with Hydronium™ to push dissolved molecular hydrogen further than any home system before it, paired with a frequency-tuned mineral chamber inspired by the practice above.

12
Medical-grade plates
3.0ppm
Peak dissolved H₂
528Hz
Frequency-tuned chamber
Development round · Open Goal $80K–$100K
$0 raised · round just opened

Backing funds the R&D to bring Hydronium™ nanoelectrocatalysts onto the Enagic platform. Founding backers are first in line for the finished H3 and named in its launch.

Trade-in · Current owners

Already run a Kangen ionizer?

Current LeveLuk / Kangen Water owners can reserve a trade-in credit toward the H3. Register your interest — Mika will assess your current unit and hold your credit for when the H3 ships.

Forthcoming flagship — specifications preliminary. Backing is a contribution toward development & a priority reservation, not an offer of securities or a promise of financial return.

Prices shown are Enagic USA list prices and may change. 0% APR plans start at $60/month; the exact monthly amount and term are confirmed at checkout, subject to approval. Checkout is completed on Enagic's official secure store via your personal purchase link.

By Invitation · From Mika's Practice

Change your water.
Change your life.

The LeveLuk K8 is available exclusively through invited Enagic partners. Mika personally accepts a limited number of new owners each month — every machine arrives with a one-on-one onboarding call and her clinical protocol guide.

Book a consultation

Ready to own one?

The Frequency Lab
Off the Syllabus

Tune the body to its
own resonance.

Water carries vibration; so do we. Below, a set of Solfeggio tones is generated live in your browser — pure sine waves built note by note, nothing pre-recorded. This isn't a lesson. It's a few minutes of stillness, if you want it.

528
Hz
Transformation
Tap a frequency to begin

Use headphones or a quiet space, and keep the volume gentle. These tones are offered as an experiential, meditative practice — not a medical device, diagnosis, or treatment, and not evaluated by the FDA. Not a substitute for professional care.